Where to Buy Garcinia Cambogia
When it comes to weight loss supplements, there are few as popular as Garcinia Cambogia. This particular supplement is currently being purchased in the millions every month and has been hailed by many as the perfect weight loss product.
While Garcinia Cambogia had actually been on the radar in the western hemisphere for a couple of decades as a potential weight loss product, it was not until 2012 when Dr. Oz, a TV personality promoted it on his own show. From then on, Garcinia Cambogia became a huge hit and today it is being used around the world in helping people to lose weight in combination with eating a healthy diet and getting plenty of exercise.
But what exactly is Garcinia Cambogia, how does it work and where can you find this product?
What is Garcinia Cambogia?
Garcinia Cambogia is the scientific name for a plant that grows in Southeast Asia, Indonesia, parts of India and Africa. It is a small, pumpkin-type plant that grows in trees and appears pale yellow to green in color. The plant itself has been used for many centuries in cooking, most notably in the preparations of curries.
However, over the centuries it was noticed that people who consumed Garcinia Cambogia regularly did not have the hunger pangs or cravings between meals and were generally leaner with less overall body fat than what would be expected with their diet. However, it was only in the past few decades that this plant was examined for these properties in the Western world.
Over the past few years in particular there have been several studies conducted on the effectiveness of this product which is presented in a more concentrated form as compared to the plant itself. The results have helped to back up the anecdotal evidence that people do feel less hungry and that they start to lose the excess fat at a faster speed than those in control groups that took placebos.
Of course, the overall results will depend in large part on your diet and exercise plan as they play very important roles in your success. It is recommended that in addition to taking Garcinia Cambogia that you consume a low fat, low carbohydrate, high protein diet which will help emphasize the burning of carbs and less issues with cravings between meals. It also helps if you consume a proper amount of fiber as that helps the weight loss process.
The Effects of Garcinia Cambogia
Essentially, this plant has two basic effects on the human body. First, the ingredients of the plant interfere with the production of an enzyme in the body that is responsible for turning excess carbohydrates into fat cells. Carbohydrates are sources of energy for the body and excessive amounts generally get turned into fat. By interfering with that process, the carbohydrates that are not being burned away are instead passed through the body.
Second, the plant actually helps to suppress feelings of hunger between meals. It was often consumed in its raw form by locals before a meal so that the result would be feeling fuller and less likely to experience hunger pangs or cravings for food between meals.
Today, this product can now be found in tablet form where the ingredients are concentrated for an even better effect. The result is that people who take the tablets an hour before meals will feel more satisfied by their meals and not be tempted to snack before their next meal which helps keep people on their respective diets.
Where to Purchase Garcinia Cambogia
You can purchase Garcinia Cambogia from a number of different places. The beauty of this particular weight loss product is that it’s all-natural and can be sold online or over the counter without restriction. When taken in recommended doses, Garcinia Cambogia has been shown to not cause any noticeable side effects save for the very few who might have an allergic reaction.
Online: One of the best and easiest ways to purchase Garcinia Cambogia is from reputable online stores that offer low prices and can vouch for the quality of the products that they sell. You will want to stick with trusted brand names, but going online means that you may be able to find better prices and purchase greater quantities which may better fit your budget.
Health Stores: Many local health stores offer Garcinia Cambogia as part of their line of weight loss products. The good news is that you can pick up, examine and purchase the product in-person. However, you may find that the prices are a little higher at local retail stores and the selection not quite as large as you will find online.
Retail Stores: So common is Garcinia Cambogia that you can find it at large retail stores such as Wal-Mart. This means that even if your community does not have a health store or a specialty store that offers vitamins, minerals, herbs and supplements, chances are you can find this product at your larger retail stores which can be found in most communities. However, as with health stores you may find yourself paying a little more for the product and not quite having the large selection that you would find online.
Naturally, the choice that you make in purchasing Garcinia Cambogia will be determined in large part by your own shopping habits. However, it can be said that online retailers, particularly those that specialize in natural supplements offer a lower priced, broader-ranged choice that shopping in local stores even when taking the shipping costs into account. Also, be sure to only take the amount recommended on the package each day. While Garcinia Cambogia is safe when taken in recommended amounts, it may become problematic if too much is taken in too short a time frame.
Another advantage of shopping online is the convenience as you can order Garcinia Cambogia when you want and have it delivered to your door. So, whether you are on break, stuck in traffic or simply happen to see that your supply is running out, another order will be on the way just moments after you order.